A documentary about how to let go of fear, anxiety and the illusion of control

From Stress to Happiness

6.320201h 0m

Documentary

Storyline

Alejandro is an ordinary man, in the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism

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Cast

Matthieu Ricard

Self

Alejandro De Grazia

Self

Tania Singer

David Steindl-Rast